Tag Archives: plant based diet

Shocking Rate of Increase of Consumption of Meat, Dairy and Sugar.

I was shocked to say the least when I learned just how much we Americans eat.  Not just anything, but mainly meat, dairy and sugar consumption. Of course, [..]






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Newsweek Magazine Article-One Word can Save Your Life – “NO”

http://www.thedailybeast.com/newsweek/2011/08/14/some-medical-tests-procedures-do-more-harm-than-good.html This is a fantastic article about health care screenings and tests that really cause more concern than they should.  Most of these tests can cause false positives, [..]






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Dr. Sanjay Gupta~The Last Heart Attack recap

My husband, daughter and I just finished watching the special by Dr. Sanjay Gupta on CNN tonight titled “The Last Heart Attack”.  I would encourage you to watch [..]






Life as a Vegan , , , , , , ,

The Engine 2 Diet~Fantastic read!!

I just purchased The Engine 2 Diet book.  Wow!!  Fantastic.  This is the plan I followed during my first 28 days eating a plant based diet.  I didn’t [..]






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