Tag Archives: legumes

Beans, Beans the Musical Fruit…Okay, Let’s Talk Legumes!

All my life, I thought a bean was a bean was a bean.  Boy was I wrong! As a child,  we sang that nursery rhyme…beans, beans the musical [..]






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Plant Based Diet

I have had many people question the whys of eating a plant based diet.  Every person who has chosen this lifestyle has done so for their own reasons [..]






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