Tag Archives: heart disease

Healthy Flaxseed and Why Ground is Better than Whole!

Is Flaxseed a power food?  Some experts think so.  Flax can help reduce your risk of heart disease, diabetes, cancer and stroke. Flaxseed can be found in crackers, cake, [..]






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Live Well Lakewood Night Out

For those of you who live in the Cleveland Ohio area,  Dr. Caldwell Esselstyn Jr. former internationally known surgeon, researcher, clinician and author from the Cleveland Clinic will be speaking to [..]






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Newsweek Magazine Article-One Word can Save Your Life – “NO”

http://www.thedailybeast.com/newsweek/2011/08/14/some-medical-tests-procedures-do-more-harm-than-good.html This is a fantastic article about health care screenings and tests that really cause more concern than they should.  Most of these tests can cause false positives, [..]






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Americans eat like kings and queens, and we are sicker than ever!

We Americans like everything fast!!!  We have lost the character quality…Patience!! We want to get where we are going without lights, we need to get where we are [..]






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