Tag Archives: flax seed

Chia Seeds~Nutrient Powerhouse Packed in a Tiny Seed!

Chia Seeds~Nutrient Powerhouse Packed in a  Tiny Seed!! Chia seeds may promote Cardiovascular and Digestive health. I had heard about these little guys for some time now but had [..]






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Yummy Cinnamon Bun Smoothie!!

So, yesterday after school I had to take 2 of my kids to get the beginnings of their braces put on.  My 12 yr old daughter had to [..]






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