Tag Archives: Engine 2 Diet

Beans, Beans the Musical Fruit…Okay, Let’s Talk Legumes!

All my life, I thought a bean was a bean was a bean.  Boy was I wrong! As a child,  we sang that nursery rhyme…beans, beans the musical [..]






Nutrition, Vegan Foods , , , , , , , , , , , ,

The Engine 2 Diet~Fantastic read!!

I just purchased The Engine 2 Diet book.  Wow!!  Fantastic.  This is the plan I followed during my first 28 days eating a plant based diet.  I didn’t [..]






Nutrition, Product reviews , , , , , ,