Tag Archives: antioxidants

Good Greens Bars are Wholesome, Nutritious AND Delicious!

Good Greens make these bars that are like a candy bar morphed with an energy bar!  It tastes like you are indulging, when you are actually getting a [..]






Nutrition, Product reviews, Vegan Foods , , , , , , ,

3 Types of Oats…What are the Differences and Benefits of Old Fashioned Oats, Steel Cut Oats, or Quick Cooking Oats?

Oatmeal…Did you know there are 3 main types of Oatmeal?  Let’s look at the benefits and differences between the main 3 types of oatmeal.  The 3 types of [..]






Life as a Vegan, Nutrition, Vegan Foods , , , , , , ,