Category Archives: Life as a Vegan

Check Out Dr. Greger at NutritionalFacts.org For Some Great Information on Nutrition and Health!

Do you have some questions about nutrition?  With all the information out there…and most of it contradicting, where do you go for advice?  Check out Dr. Greger at [..]






Life as a Vegan, Nutrition , , , , , , ,

My First Vegan Thanksgiving Success!!

How’d you do on Thanksgiving day?  Most of us (me including) over indulge and stuff ourselves until we feel sick.  My Thanksgiving day was a success….a Vegan success!!  [..]






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Chia Seeds~Nutrient Powerhouse Packed in a Tiny Seed!

Chia Seeds~Nutrient Powerhouse Packed in a  Tiny Seed!! Chia seeds may promote Cardiovascular and Digestive health. I had heard about these little guys for some time now but had [..]






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Switching to Plant Strong Diet in Only 3 Short Weeks~A Testimony of a Dear Friend of Mine!

A dear friend of mine sent me a message telling me of some of the changes she has experienced in her short time of only 3 weeks of [..]






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