How diabetes is affected by Plant Based Diets

I know many people who have diabetes…and that is part of my reason to change my eating habits.  I know adults and children alike.  There is a lot of great information out there about changing your diet and how it will help those who are diabetic.  These changes don’t need to happen overnight…but if you have the drive and the strength, go for it!!!  Small changes in diet can make huge changes in your numbers!!!  Here is a fantastic article I have found, I have come to have great respect for the people at the PCRM!!!! 

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